Swedish Massage: One of the most common and well-known techniques designed to energize the body by stimulating circulation. Five basic strokes are performed on the soft tissue areas of the body using oil or lotion. Client is properly draped at all times. Swedish massage reduces stress, reduces pain and enhances healing and overall wellness.

    Pregnancy Massage: At this special time, massage may relieve many of the physical discomforts and changes as the body’s center of gravity changes.

    Acupressure: Similar to acupuncture, acupressure is an ancient oriental healing technique based on Toaist philosophy that balances the energy meridians throughout the body. This technique promotes healing as finger pressure or mild energy stimulation is applied to specific key points.

    Ortho-Bionomy: This amazing bodywork technique was developed by British osteopath Dr. Arthur Lincoln Pauls in the 1970,s. He combined his knowledge of osteopathy and martial arts with the philosophy of homeopathy to stimulate the body’s self-healing reflexes without the use of force. Restrictive movements are explored and released through gentle pressure and comfortable positioning that unlocks tension and relieves pain. This is a must for those with painful conditions.

    Ayurvedic Polarity: Originating in Ayurvedic Medicine in India, it is the oldest medical system in the world and was brought to the West by Dr. Randolf Stone. The body is gently and non-invasively manipulated to balance the positive and negative energies contained in every cell. This can quickly disperse pain and restore balance and harmony.

    Cranial Sacral Therapy: Developed by Dr. John E. Upledger, CST is a gentle non-invasive method of evaluating and enhancing the function of a physiological body system called the cranial sacral system. The cranial sacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Used to reduce pain and help correct any dysfunction in this system that could cause motor, sensory or neurological disabilities.

    Zero Balancing: Developed by Dr. Fritz Smith. This is a simple yet powerful hands-on method of aligning body energy with body structure. It integrates Western science with Eastern concepts of the body. This massage enhances physical, mental and spiritual health. A zero balancing session consists of gentle pressing, stretching and bending, generally takes 30 minutes. You remain fully clothed for this type of massage.

    Reiki: This energy work is based on principles of Universal Life Energy or Chi, and is believed to date back to early Tibetan healing practices. Reiki loosens blocked energy, aids the body in cleansing of toxins, and allows the body to reestablish its natural equilibrium. This involves gentle touch and visualization.

MASSAGE THERAPY: Our professional massage therapist will tailor the massage to meet your needs. Specialized massage services include Swedish massage, ortho bionomy , gua sha, cranial sacral therapy, ayurvedic polarity, zero balancing and Reiki. 60 min $55, 30 min $30

MASSAGE THERAPY with Lyle: On Saturdays. half hour $20, 1 hour $35 Seated chair $10